Dai Manuel is a TED-X Presenter, a motivational speaker, a dad, and his "dating" his wife. In this week's episode, we talk about mental health, his passion for fitness, and pursuing a healthy lifestyle after a difficult childhood. We also talk about all things relationships, and what it means to "date" your significant other while you are married! And what even is the 4-Hour Relationship??? So much good relationship and mental health advice in this episode! This is a conversation you don't want to miss!!